Listen as Coach Crawford and the Garfield Park Rite to Wellness Collaborative provides updates and strategies after a SPEC-IN. Healing our community is the aim of the Collab's initiatives including this podcast. The topic of the day was: Emotional Health. Who or what is in control? And how do we cope, respond, and move forward?
Consider your own SPEC. Where are you spiritually, physically, emotionally, and cognitively?