SPEC-INS, Community Updates, Rich Conversations about race, economic empowerment, and how Garfield Park can find its way back.
Circuit Training November 14 / Jump Rope November 16 (1 hour)
Circuit Training November 21/ Kickboxing November 28 (1 hour)
What is Mindfulness in meditation? 11:50
Black Hebrews, Kyrie Irving 23:00
What is power for real? 27:00
What is Garfield Park talking about? 29:00
Is it wise to put the brunt of community leadership on the youth? 35:00
We need to create our own! 50:00
Friendsgiving on November 19th at 10 am 54:00
How do you not fumble the bag? 57:00